Tonights thought of the night for you. It is always most important to remember that when you are working on creating a healthier lifestyle that you remember the little eyes watching you all the time. For me, this little man shows me everyday that he is paying attention. His new years resolution on his school project was to create a workout routine for his parents. I think he is going to have to bring it. ;)
So when you think about giving up, remember who are you REALLY teaching here.
Happy Friday my friends.